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Marche nordique

Discover the Pyrenees
with Nordic walking

Nordic walking is much more than just a physical activity, it’s an invitation to discover the natural riches of the Haut-Garonne Pyrenees. Poles in hand, walking along marked trails in the heart of unspoilt valleys, you’ll be immersed in a rejuvenating environment. It’s here, in the region of Luchon, Saint-Béat-Lez and Saint-Bertrand-de-Comminges, that Nordic walking comes into its own, combining sport and contemplation.

A sport accessible to all

Nordic walking is renowned for its accessibility and numerous benefits. It’s a gentle physical activity that’s suitable for all levels, from beginners to advanced walkers. It provides a complete muscular workout, involving almost 90% of the body’s muscles. With each step, you work on your endurance, balance and coordination. This sport is ideal for those who want to combine physical effort with the pleasure of discovery.

Marche nordique

Health and well-being
in the valleys of the Pyrenees

Nordic walking helps to improve your overall health and well-being. As well as strengthening your cardiovascular system, it helps to reduce stress thanks to the release of endorphins. Breathing in the pure air of the Haut-Garonne Pyrenees, surrounded by panoramic scenery, is a rejuvenating experience. The benefits of Nordic walking can also be felt in your spirits, giving you a special moment to reconnect with nature.

Numerous
Nordic walking routes

The Haut-Garonne Pyrenees offer an exceptional playground for Nordic walking enthusiasts. The diversity of the marked trails invites you to explore mountain forests and cross a variety of landscapes, from lush green meadows to dazzling alpine panoramas. Every hiking trail is a gateway to protected natural sites, where flora and fauna flourish in complete tranquillity.

The treasures of our lakes

Among the many routes, the ones that take you to our lakes stand out for their beauty and tranquillity. These trails to Lac d’Oô, Lac d’Espingo and Lac du Portillon are accessible to all and guide you past peaceful lakes with uninterrupted views of the surrounding peaks. It’s the perfect opportunity to try Nordic walking or simply enjoy an invigorating stroll. Let yourself be seduced by the reflection of the mountains in the crystal-clear water, an enchanting spectacle that will accompany you throughout your walk.

Lac d'Espingo

Breathtaking
breathtaking

Nordic walking in the Haut-Garonne Pyrenees offers you the privilege of exploring unique landscapes. The unspoilt valleys and breathtaking panoramas follow one another, each bringing its own surprises and wonders. The mountain forests envelop you in their soothing atmosphere, while the majestic peaks remind you of the power and beauty of nature.

Lac d'Espingo et de Saussat

Our advice for
preparing for your adventure

To make the most of your Nordic walking experience, you’ll find all the information you need to plan your outing at the tourist office. Trail maps, practical advice and route recommendations are available to help you on your adventure. Whether you’re looking for relaxation or performance, the Haut-Garonne Pyrenees are the ideal setting for an unforgettableexperience.

Nordic walking in the Pyrenees is an experience that combines sport, health and discovery. As you make your way through these sumptuous landscapes, you’ll indulge in a moment of well-being in the heart of nature. So, are you ready to lace up your trainers and hit the Pyrenean trails? The mountains are waiting to reveal their secrets.

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